WEEKLY DETOX MENU PREPARED BY
SUNDAY MENU 1
BREAKFAST
Scrambled Eggs w/Cheese
Pancakes
Bacon
Pancakes
Bacon
LUNCH
Cheeseburgers
Salad
Salad
DINNER
Roasted Chicken
Baked Ziti
Garlic Bread
Dessert
Baked Ziti
Garlic Bread
Dessert
SUNDAY MENU 2
BREAKFAST
Scrambled Eggs w/Cheese
Bacon
French Toast
Bacon
French Toast
LUNCH
Cheeseburgers
Seasoned Potato Wedges or Tater Tots
Salad
Seasoned Potato Wedges or Tater Tots
Salad
DINNER
Grandma’s Lasagna
Garlic Bread
Vegetables
Dessert
Garlic Bread
Vegetables
Dessert
MONDAY MENU 1
BREAKFAST
Scrambled Eggs w/Cheese
Bacon
Pancakes
Bacon
Pancakes
LUNCH
Arroz con Pollo
Chicken Quesadillas
Plantains
Chicken Quesadillas
Plantains
DINNER
Meatloaf
Mashed Potatoes
Vegetables
Mashed Potatoes
Vegetables
MONDAY MENU 2
BREAKFAST
Scrambled Eggs w/Cheese
Sausage Patties
Pancakes
Sausage Patties
Pancakes
LUNCH
Hot Dog Bar
Roasted Vegetables
Baked Beans
Tater Tots
Roasted Vegetables
Baked Beans
Tater Tots
DINNER
Meatloaf
Mashed Potatoes
Vegetables
Mashed Potatoes
Vegetables
TUESDAY MENU 1
BREAKFAST
Scrambled Eggs w/Cheese
Bacon
French Toast
Bacon
French Toast
LUNCH
Assorted Chicken Skewers
Mac and Cheese
Roasted Vegetables
Mac and Cheese
Roasted Vegetables
DINNER
Taco Tuesday
Dirty Rice
Fixins
Dirty Rice
Fixins
TUESDAY MENU 2
BREAKFAST
Scrambled Eggs w/Cheese
Bacon & Sausage
Pancakes
Bacon & Sausage
Pancakes
LUNCH
Chicken Cheddar Bacon Sandwiches
Potato Wedges
Garden Salad
Potato Wedges
Garden Salad
DINNER
Taco Tuesday
Dirty Rice
Fixins
Dirty Rice
Fixins
WEDNESDAY MENU 1
BREAKFAST
Breakfast Sandwiches
Roasted Potatoes
Roasted Potatoes
LUNCH
Cheeseburgers
Seasoned Fries
Fixins
Seasoned Fries
Fixins
DINNER
Spaghetti & Meatballs
Garlic Bread
Salad
Garlic Bread
Salad
WEDNESDAY MENU 2
BREAKFAST
Breakfast Sandwiches
Roasted Potatoes
Roasted Potatoes
LUNCH
Spaghetti & Meatballs
Garlic Bread
Salad
Garlic Bread
Salad
DINNER
Gyro Platter
Greek Potatoes
Orzo Salad
Greek Potatoes
Orzo Salad
THURSDAY MENU 1
BREAKFAST
Scrambled Eggs & Cheese
Bacon
Pancakes
Bacon
Pancakes
LUNCH
Philly Cheesesteaks
Cheesey Disco Wedges
Cheesey Disco Wedges
DINNER
Chicken Tenders
Mashed Potatoes
Vegetables
Mashed Potatoes
Vegetables
THURSDAY MENU 2
BREAKFAST
Scrambled Eggs w/Cheese
Bacon
French Toast
Bacon
French Toast
LUNCH
Quesadillas
Dirty Rice
Plantains
Salad
Dirty Rice
Plantains
Salad
DINNER
Chicken Tenders
Mashed Potatoes
Garden Salad
Mashed Potatoes
Garden Salad
FRIDAY MENU 1
BREAKFAST
Scrambled Eggs w/Cheese
French Toast
Sausage Patties
French Toast
Sausage Patties
LUNCH
BBQ Chicken
Mac & Cheese
Roasted Vegetables
Salad
Mac & Cheese
Roasted Vegetables
Salad
DINNER
Chicken Parm Subs
Meatball Subs
Garden Salad
Meatball Subs
Garden Salad
FRIDAY MENU 2
BREAKFAST
Breakfast Sandwiches
Roasted Potatoes
Roasted Potatoes
LUNCH
Philly Steaks
Loaded Steak Fries or Onion Rings
Salad
Loaded Steak Fries or Onion Rings
Salad
DINNER
Sausage & Peppers
Italian Rice
Salad
Italian Rice
Salad
SATURDAY MENU 1
BREAKFAST
Scrambled Eggs w/Cheese
French Toast
Hash Browns
French Toast
Hash Browns
LUNCH
Assorted Sandwiches/Wraps
Cold Salads
Cold Salads
DINNER
Lasagna
Garlic Bread
Salad
Garlic Bread
Salad
SATURDAY MENU 2
BREAKFAST
Scrambled Eggs w/Cheese
French Toast
Roasted Potatoes
French Toast
Roasted Potatoes
LUNCH
Baked Potato Bar
Chili
Shredded Chicken
Fixins
Chili
Shredded Chicken
Fixins
DINNER
Roasted Turkey
Mashed Potatoes
Roasted Vegatables
Mashed Potatoes
Roasted Vegatables
SPECIALTY MENU: SAMPLE VEGAN (menu items can vary)
ADD $2.00 per MEAL
BREAKFAST
Menu Items TBD
LUNCH
Menu Items TBD
DINNER
Menu Items TBD
SPECIALTY MENU: SAMPLE VEGETARIAN (menu items can vary)
ADD $1.00 per MEAL
BREAKFAST
Spinach and Feta Omelet
Veggie Frittata
Asparagus-Mushroom Quiche
Veggie Frittata
Asparagus-Mushroom Quiche
LUNCH
Mediterranean Veggie Salad
Orzo Pasta w/Grilled Vegetables and Herb Pesto
Broccoli & Cheese Quesadilla
Orzo Pasta w/Grilled Vegetables and Herb Pesto
Broccoli & Cheese Quesadilla
DINNER
Balsamic Portobello & Tomato Salad
Veggie Bolognese
Eggplant Rollatini w/Whole Wheat Pasta
Veggie Bolognese
Eggplant Rollatini w/Whole Wheat Pasta
SPECIALTY MENU: SAMPLE NUT-FREE (menu items can vary)
ADD $1.00 per MEAL
BREAKFAST
Sweet Potato Waffle
Veggie Frittata
Nut-Free Granola w/Yogurt and Berries
Veggie Frittata
Nut-Free Granola w/Yogurt and Berries
LUNCH
Spicy Turkey Chili
Yardbird Sandwich
Cauliflower Rice Bowl W/Brussels Sprouts, Charred Tomatoes and Plantains
Yardbird Sandwich
Cauliflower Rice Bowl W/Brussels Sprouts, Charred Tomatoes and Plantains
DINNER
Arizona Chicken
Popeye Turkey Burger
Quinoa Stuffed Peppers
Popeye Turkey Burger
Quinoa Stuffed Peppers
SPECIALTY MENU: SAMPLE LOW SODIUM (menu items can vary)
ADD $1.00 per MEAL
BREAKFAST
Cinnamon Applesauce Pancakes
Zucchini and Eggs
Coconut Custard French Toast
Zucchini and Eggs
Coconut Custard French Toast
LUNCH
Miami Cuban Turkey Burger
Chicken and Spinach Salad
Mongolian Beef Lettuce Wraps
Chicken and Spinach Salad
Mongolian Beef Lettuce Wraps
DINNER
Lemon Parsley Baked Cod
Rosemary Chicken
Cheddar Bacon Meatloaf
Rosemary Chicken
Cheddar Bacon Meatloaf
SPECIALTY MENU: SAMPLE LOW GLYCEMIC/DIABETIC (menu items can vary)
ADD $2.00 per MEAL
BREAKFAST
Spinach and Mushroom Omelet
Sweet Potato Waffle
Egg White Omelet W/Seasonal Vegetables
Sweet Potato Waffle
Egg White Omelet W/Seasonal Vegetables
LUNCH
Chicken and Spinach Salad
Miami Cuban Turkey Burger
5 Bean, Jicama and Grilled Chicken Salad
Miami Cuban Turkey Burger
5 Bean, Jicama and Grilled Chicken Salad
DINNER
Herb Roasted Pork
Turkey Eggplant Bolognese
Buffalo Chicken Meatloaf
Turkey Eggplant Bolognese
Buffalo Chicken Meatloaf
ALSO AVAILABLE (click on any box to view available items)
